
UPCOMING WORKSHOPS
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my group classes
pole dance and poleography classes in madrid (CENTRAL DE POLE)
Central de Pole
19:00 Poleography
Central de Pole
16:00 Pole Flow (Int/Adv)
17:30 Pole Flow (Beginners)
Central de Pole
16:00 Poleography
Pole FLOW
In my Pole classes we learn Low Flow. We work on movements and sequences where the connection and transitions between movements are key, and HOW you do things is just as important (if not more) as WHAT you do. Always using the lower third of the pole with no climbing, but be prepared for lots of pole handstands, inverted movements (upside down) and always with variations for more or less difficulty.
Plus, this class offers plenty of space for freestyle and exploration.
HEELS FLOW
This is the branch of pole that focuses on sensuality. Through hypnotic transitions, floorwork and movement around the base of the pole you will discover a different side to pole dancing and to your own movement. We dance with platform high heels, paying close attention to heel technique. You are welcome to join without shoes, although you will find yourself wanting some soon! Bring kneepads!
I don’t offer Heels Flow in my regular classes, find my heels workshop schedule above.
Poleography
This class is a fusion between dance and pole. We focus on learning a full choreography of a different style each month, exploring musicality, technique and personal style. We explore all types of styles, from delicate and slow to diva femme style and hip hop. In Poleography, dance is the most important aspect, so you don’t need to be able to invert or perform complex tricks to join us. Bring kneepads!
PRIVATE CLASSES
Individual classes adapted to your needs and level. You might be interested in these if:
You want to learn Edgework, with one of my two specialty programs that focus on how to use all of the edges of the shoe to create unique hypnotic movements. These are programs unlike anything else you will find, born from many many years of exploration and dedication. We start with the basics of Edgework and gradually move up, with lots of drills and sequences, to more advanced, fancier patterns that will blow your mind. These are ONLINE private classes. Find all of the info here.
You are visiting Madrid and would like to take a class with me in person focusing on Heels Flow, Low Flow, Poleography or Edgework.
I am currently not offering other private classes online outside of edgework as my availability is limited, but you can always email me with special requests in case I have some extra time =)
FOR MORE INFORMATION OR TO BOOK YOUR PRIVATE CLASS, PLEASE FILL OUT THIS FORM:
online tutorials
You can now find my NEW Tutorials Shop online, where you can purchase past Zoom class recordings, tutorials and an exclusive series on Floorwork Tricks!
Heels Pole course for beginners
Edgework Choreos
Low Flow class packs and choreos
Heels Flow technique and choreos
Poleography class recordings (Snow, Candy Shop, Jungle, Kiss the Girl, Plegarias, Heart Shaped Box, Mujer Bruja, E.T., Hips Don¡t Lie, Lola and so many more!)
Heels Floorwork
Exclusive Floorwork Tricks Series
Plus, when you suscribe to my shop (no strings attached, this just allows you to receive emails letting you know when I post new tutorials) you get FREE secret tutorial as a gift!